Triathletes need to endure daunting tasks to perform their sports, and a good nutrition is critical to help the body function at its optimal level.
Yes, sports drinks like Gatorade and energy gels are helpful but they contain too much sugar. Check out this Generation UCAN webinar on how to have a healthy and natural energy source that promotes fat burning during training. You will also learn how to take carbohydrates that won't mess up your GI level.
Generation UCAN's unique sports nutrition will keep you healthy and not only improve your performance on race day but will also improve your overall health.