Happy Halloween 2016

When witches go riding,
and black cats are seen,
the moon laughs and whispers,
'tis near Halloween.

Happy Halloween

HAPPY NEW YEAR 2016

    I wish you a very sweet and prosperous New Year. May God pour his love and blessings on everyone. Enjoy your blessings!

 

Merry Christmas! 2015

Christmas is the Gift of God to Us Let us celebrate Christmas with Fun and Party. 

Merry Christmas to You

 

Happy Spooky Halloween

May your jack-o-lantern burn bright all through the night! Happy Spooky Halloween…hope it’s the best one yet!

ITU World Triathlon: BBC presenter Louise Minchin "hardest and best" triathlon challenge

BBC presenter Louise Minchin from Chester said on Twitter that the ITU World Triathlon Championships was the hardest and best thing that she has ever done. Minchin 47, representing Great Britain finished with a time of 2.36.53 to place 71st in the women’s 45-49 age group in Chicago on September 19.



 “What a day, I think I am 71st in the world, proud to finish and to have been here with these awesome athletes.”

Yay done it. It was the hardest and best thing I have ever done. The support here and from you has been incredible.x https://t.co/9JjTA8k8Tr

— Louise Minchin (@louiseminchin) September 19, 2015

For those Tri nerds like me, 750k swim in 11.28, 37k bike in 1.12 and 10.7k run in very slow 1.05. I ran out of drink on the bike. Xx

— Louise Minchin (@louiseminchin) September 20, 2015

Louise, who took part in the Deva Triathlon in June, qualified for her age group at the Dambuster Triathlon around Rutland Water earlier this year.

The mum-of-two clocked 11.28 for the 1500m swim, 1.12.25 for the 40km bike ride and 1.05.07 for the 10km run.

Louise took up triathlon in 2012 after it was suggested by a friend.

Merry Christmas! 2014

Christmas is the Gift of God to Us Let us celebrate Christmas with Fun and Party. Merry Christmas to You

Rachel McBride sets records in triathlon

Rachel McBride power through the heavy rain to set a new triathlon record for the fastest overall female finish at 2 hours 38 seconds at the 2014 Squamish Triathlon Sunday July 6, 2014.

McBride a Vancouver native, set a new bike race record (58 minutes 51 seconds) and a new 10km run course record (40 minutes and 54 seconds).

She was surprised that she broke the record since she thought she was faster last year, but based on the records she was 90 seconds faster this year.

Michael Milic, 16, from Delta won the shorter sprint race.